This page is meant to clarify what these forms are and why they are needed
ParQ
This form is used to get a general idea of your current health.
ParMedX
If you answer yes to any questions on the ParQ, you must fill out this form.
This form is used to get more details of your current health.
Medical Waiver
If you answer yes to any questions on the ParQ, you must fill out this form.
This form must be filled out by your physician in order to get approval to follow an
exercise routine.
Informed Consent
This is a general liability form.
Lifestyle Questionnaire
This form helps me get an idea of how much physical activity you get outside of your workout routine.
