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Sign up for Personal Training

Please contact me to schedule an initial consultation. You can e-mail or call me, or fill out the form at the bottom of this page.
(778) 321-7047
tara@pumpyourheart.com

Please print all these PDF forms and fill them out prior to the consultation in order to save time. If you do not have a printer or need help filling them out, I will bring some empty forms that we can fill out together.

• ParQ
• ParMedX
• Note: this form is only necessary if you answer Yes to any question on the ParQ
• Medical Waiver
• Note: this form is only necessary if you answer Yes to any question on the ParQ
• This form must be filled out by your physician
• Informed Consent
• Lifestyle Questionnaire

Please include either phone or e-mail so that I can contact you back
Name:
Phone:
E-mail:
Describe your schedule: